Broga is a signature yoga practice designed for the male sensibility (ladies are welcome to join in too!). It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways. Broga increases sport performance and capability, while reducing the possibility of injury or painful impingement.
Participants will use and develop strength, stamina and experience an increase in mobility from the very first class. And gents, we promise you will never feel like a hippo tip-toeing through the tulips!
Register your interest today by calling our studios or email
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