Author Archives for realyoga.admin

Yoga for Seniors – By Master Adi

February 19, 2019 5:59 pm Published by realyoga.admin Comments Off on Yoga for Seniors – By Master Adi

Since birth, we are scheduled for death. But it is a long process and a joyful journey if we can...

10 Health Benefits of Yoga

December 28, 2018 1:02 am Published by realyoga.admin 1 Comment

Yoga is an ancient practice for the physical body, mental as well as spiritual, which has been around for over...