Sir Kaushik Bera
Born in Jhargram, India, the origin of Yoga, it was only natural that I pursued Yoga as my career and life-long passion. Though I started the practice to keep myself healthy, with the aim of living an enriching life, I eventually grew a profound interest for Yoga. I have been practicing Yoga for the last 20 years and have been teaching for 10 years. This is all thanks to my parents, I have had the opportunity to participate in numerous yoga competitions have won few medals.
Yoga has always been a way of life. By regularly practicing yoga, it allows me to transcend into another dimension and gives me a very beautiful peace of mind. Yoga has changed my life and my personal practice. It has not only transformed by body, but my attitude towards my daily outlook on life. I learnt to be grateful and appreciate my physical presence and my mind – like they say, to treat our body like the temple that it is. My classes are both relaxing and intense, depending on the type of class. If you’re looking for a relaxing and therapeutic experience, do join my Yoga stretch / Yoga therapy / Yin Yoga classes. On the contrary, if you’re looking for a class that is slightly more challenging, you can try out slimming and Core yoga classes!
Qualification & Achievements
What I Love About Teaching Yoga
My Favourite Quote
My Favourite Asana
When I'm not on the mat
When my student leave their class, I hope they feel
Born and bred in Calcutta, India, Master Saumik kicked off...
Vinyasa, Classical Hatha, Purna Yoga
Master Saumik Bera
Born in Jhargram, India, the origin of Yoga, it was...
Backbend, Yoga Slimming, Yin Yoga
Sir Kaushik Bera